Quantcast
Channel: SHAPEd for Fitness » bootcamp instructor
Browsing all 2 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

Bootcamp

Workout Thursday: Elliptical 30 min + 30 min yoga/pilates/barre exercises at gym Workout Friday: Recovery Day Workout Today: Bootcamp 60 min outside in apartment complex One of my favorite parts of...

View Article



Image may be NSFW.
Clik here to view.

More Exciting News on my Fitness Training

First of all, God is so great!!! Last week I found out I can use the conference room at my work to teach fitness classes (prayer for facility) and on Thursday I got some clear direction on fitness...

View Article
Browsing all 2 articles
Browse latest View live




Latest Images